Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: x27ZQV2WC4MhtO4
By guest
Generated on 2025-08-11 05:27:39

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Cinnamon Balls
1 serving = 98.0 g
Energy: 222.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Puff Pancake
1 serving = 82.0 g
Energy: 95.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!