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Meal plan


ID: YvCQNVYnCpixgJ4
By guest
Generated on 2025-04-24 02:42:25

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Caramely Popcorn
1 serving = 81.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Hemp Cups
1 serving = 77.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!