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Meal plan


ID: 8WBjR77gTHQE7kM
By guest
Generated on 2025-03-19 09:40:03

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peanut Butter Fudge
1 serving = 67.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 84.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!