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Meal plan

Regenerate
ID: LtKfr51MaWo-WgU
By guest
Generated on 2026-07-27 04:03:44

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 93.0 g
Energy: 185.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 82.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 70.0 g
Let's cook it!