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Meal plan

ID: jqUYwafGEM2Fw1s

By guest

Generated on 2026-07-24 17:38:47

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 154.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!