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Meal plan

ID: iQmpCXGgbcPOxxI

By guest

Generated on 2025-07-11 15:20:53

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!