Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _hVHp88fQGO1N3Q

By guest

Generated on 2025-08-14 16:42:19

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 171.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!