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Meal plan


ID: OKdCksaNErhNoA0
By guest
Generated on 2025-04-19 19:39:22

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Pineapple Rice Cream
1 serving = 90.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 51.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Boboli Pizza Crust
1 serving = 76.0 g
Energy: 196.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!