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Meal plan

Regenerate
ID: 559iY2qvZ1GBvTI
By guest
Generated on 2025-09-11 16:04:44

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!