Here is your personalized meal plan!
Meal plan
ID: 9wxyqr_1BUdVtbc
By guest
Generated on 2025-03-17 18:03:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 83.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
65.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 68.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!