Here is your personalized meal plan!
Meal plan
ID: 9vArw8eK7KdfJ4A
By guest
Generated on 2025-08-27 20:22:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Microwave Sweet Nuts
1 serving = 91.0 gEnergy:
367.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
76.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 57.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!