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Meal plan

ID: dIO9h4f5tGwDvyo

By guest

Generated on 2026-05-05 18:53:24

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!