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Meal plan


ID: Ce8hhyr_y3dw2qI
By guest
Generated on 2025-04-22 18:18:13

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 59.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Gelato
1 serving = 95.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 74.0 g

Let's cook it!