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Meal plan


ID: kk-F9pR08qt8vVg
By guest
Generated on 2025-07-22 05:45:36

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Verry Berry Pie
1 serving = 72.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 89.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 25.0 g

Let's cook it!