Here is your personalized meal plan!
Meal plan
ID: q6dYfocXHsC-wSc
By guest
Generated on 2025-07-30 08:46:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 88.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Crackles
1 serving = 66.0 gEnergy:
176.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!