Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: srgVIRFP3eiLfhc
By guest
Generated on 2025-08-21 21:41:11

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 96.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 100.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!