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Meal plan

ID: 3D9M4Tp4r6uz7O8

By guest

Generated on 2025-07-31 19:20:40

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!