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Meal plan

ID: 3VPgrBl1_5VO7ko

By guest

Generated on 2025-08-13 03:00:05

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!