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Meal plan

ID: Pm_njWzU_F0d6Jc

By guest

Generated on 2025-08-17 02:01:42

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 162.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!