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Meal plan

Regenerate
ID: AlYhydvcyv1ymcI
By guest
Generated on 2025-03-19 11:17:28

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 81.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 60.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!