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Meal plan


ID: 1zVPp66Bp4CrUdM
By guest
Generated on 2025-06-25 06:52:56

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
English Scones
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Honey Mustard
1 serving = 67.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!