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Meal plan

Regenerate
ID: CqBizxc7elD-tEM
By guest
Generated on 2025-07-30 03:15:35

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 56.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!