Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kfX8VEhYfuuGcpQ
By guest
Generated on 2025-04-20 10:48:53

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 83.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 64.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Strawberries and Cream
1 serving = 77.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!