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Meal plan

Regenerate
ID: KbuwM-vyLuvH4Fo
By guest
Generated on 2025-08-25 22:42:11

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 86.0 g
Energy: 298.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
So Good Fudge
1 serving = 67.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!