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Meal plan

Regenerate
ID: 2kXvj3SIANigTMY
By guest
Generated on 2025-07-05 13:50:57

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fettuccine Alfredo Recipe
1 serving = 58.0 g
Energy: 147.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 80.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!