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Meal plan

Regenerate
ID: kmGfcv69CpXi84U
By guest
Generated on 2026-08-05 16:50:26

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 63.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 98.0 g
Energy: 385.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!