Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gOh_cgKP1Snn_Cc

By guest

Generated on 2025-08-17 10:04:42

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!