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Meal plan

Regenerate
ID: QOTmetXdyvBcvs0
By guest
Generated on 2025-08-21 14:53:49

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 75.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 67.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!