Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -SbO9neYRxk3vic

By guest

Generated on 2025-03-17 22:29:30

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 224.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!