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Meal plan


ID: R7Y2VAU3wXzho8Q
By guest
Generated on 2025-06-30 15:43:03

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pumpkin Caramels
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Pie Oatmeal
1 serving = 69.0 g
Energy: 226.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!