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Meal plan

Regenerate
ID: -fFg-r-QG1wUAQQ
By guest
Generated on 2025-04-03 18:30:39

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Savoy Truffles
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 64.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 42.0 g
Let's cook it!