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Meal plan

Regenerate
ID: 8IAEL4nsnfS819U
By guest
Generated on 2025-08-11 21:19:07

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 70.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 88.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!