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Meal plan


ID: rUwm9eLuLwrTfDA
By guest
Generated on 2025-04-03 19:10:28

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 92.0 g
Energy: 361.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolatier
1 serving = 75.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!