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Meal plan


ID: JWP9fAnM-XWbg6Q
By guest
Generated on 2025-03-20 17:57:04

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 82.0 g
Energy: 135.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Soft Molasses Cookies
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g

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