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Meal plan


ID: utyobOl_fI4mAMg
By guest
Generated on 2025-05-16 06:10:39

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 86.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Throwdown Gingerbread Cookies
1 serving = 58.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!