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Meal plan

Regenerate
ID: MJk9OOcKxPE1XyY
By guest
Generated on 2025-08-17 14:09:35

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 91.0 g
Energy: 155.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mexican Crema
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!