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Meal plan

ID: LXSn9xMNwazZwOQ

By guest

Generated on 2025-05-03 00:38:40

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Shortcakes

1 serving = 56.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Krisps

1 serving = 55.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!