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Meal plan

Regenerate
ID: QNy3Sv32Dub-6pI
By guest
Generated on 2026-05-09 08:48:56

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!