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Meal plan

ID: aQtkQg_KfSNtxk0

By guest

Generated on 2025-03-18 08:21:51

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 346.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 59.0 g

Let's cook it!