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Meal plan

Regenerate
ID: oeC1vKFizUr5cF0
By guest
Generated on 2025-08-20 19:01:31

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 57.0 g
Energy: 254.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 89.0 g
Energy: 186.0 kcal
Protein: 14.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!