Here is your personalized meal plan!
Meal plan
ID: rZD4k0SOBa5Z-bQ
By guest
Generated on 2025-06-22 05:55:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 62.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 87.0 gEnergy:
253.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!