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Meal plan

ID: lOYEiYh-taEkqdI

By guest

Generated on 2025-04-19 09:47:33

Total kcalories

88.0% (1757.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 72.0 g

Energy: 87.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sinful Hot Chocolate

1 serving = 59.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!