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Meal plan

Regenerate
ID: 7QXmbnlHjdXpfMs
By guest
Generated on 2025-06-30 19:44:34

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 100.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 93.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 64.0 g
Let's cook it!