Here is your personalized meal plan!
Meal plan
ID: qZYquMgj3ZPnXBM
By guest
Generated on 2025-04-19 16:53:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 73.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 81.0 gEnergy:
333.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
53.0 g
Let's cook it!