Here is your personalized meal plan!
Meal plan
ID: 9LaC6qAb6Tb_crk
By guest
Generated on 2025-07-05 03:17:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Holiday Spiced Pancakes
1 serving = 83.0 gEnergy:
347.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
15.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 60.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!