Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nNSOXEedYcFdrjU

By guest

Generated on 2025-03-21 01:56:24

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 161.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 203.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!