Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2lU31n7a43TjxG0

By guest

Generated on 2025-03-18 03:41:21

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!