Here is your personalized meal plan!
Meal plan
ID: LddoMh_xHpUfXLY
By guest
Generated on 2025-06-17 08:45:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 61.0 gEnergy:
240.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 94.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!