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Meal plan

Regenerate
ID: 52eRkZbDGw3HqsM
By guest
Generated on 2025-04-21 00:45:55

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 89.0 g
Energy: 250.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!