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Meal plan

Regenerate
ID: -1i3xrccrRc3pMk
By guest
Generated on 2025-09-07 19:30:55

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 70.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!